-40%
Fresh Ghana Yam
$ 5.27
- Description
- Size Guide
Description
New Fresh Ghana White YamFresh Ghana Yam is rich and highly nutritious after being organically grow in Ghana. Don't mistake these for sweet potato as they have a much less sweet flavor. They make a great replacement for potatoes.
Benefits
Ghana yam is a great source of potassium, dietary fiber, vitamin C, b-complex group of vitamins, complex starch and manganese.
African yams have a unique light, subtly sweet taste and flexible preparation –consumed boiled, fried, grilled, roasted or baked.
Product of Ghana